1 hr Sports Nutrition Counseling

Service Description

Pricing will be the same as in-personal training services. Services include education on healthy eating, sources of macronutrients and micronutrients, nutritional timing, hydration, and supplementation. C. Lyman Fitness strives to support nutritional guidance on all sports but most effective specialization will most likely be currently geared towards running, track & field events, and team sports (basketball, baseball, ultimate frisbee, etc.) Furthermore, as I am not a nutritionist nor a dietician, no dietary presciptions are offered. take-home nutrition plans are offered.